Kim and Khloe Kardashian have recently drawn mixed reactions from fans over their drastic weight loss.

The sisters are known for hitting the gym and, for the most part, providing a positive example for balancing career and a healthy lifestyle.

However, their audience has also criticized them for contributing to toxic diet culture, setting unrealistic beauty standards or showing their privilege by advertising costly and inaccessible methods of weight loss.

Here are some extreme things Kim & Khloe Kardashian have done to lose weight.

1. Extreme dieting

Kim has talked about losing weight after giving birth to her son, Saint. She mentioned that she made some changes to her everyday diet.

She further mentioned that she followed the Atkins 40 diet plan and consumed only 1,800 calories a day. Atkins 40 is a low-carb diet plan that helps in losing weight.

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“We eat a lot of fish and turkey. It’s a [fully] modified thing. I worked with them in them sending me their snack stuff,” she said.

“And there would be this trail mix with M&M chocolates with peanuts, so there was stuff that makes it you feel like you can live. And not like super restricted to anything.”

Topics #Alternative #Beauty #Health Care #Medicine #Popular Diets