For the average person, a celebrity’s weight loss transformation may be inspiring, but it’s often not something that’s very accessible. Celebrities have access to the best personal trainers, fitness classes and healthy chefs that money can buy. It’s literally their job to look good, so they have more time to devote to it than a regular civilian. On top of that, often the ways that celebrities lose weight aren’t actually healthy habits to adopt, such as extreme calorie restriction or fad diets.

Topics #Alternative #Beauty #Health Care #Medicine #Popular Diets